If you are someone who is at a crossroad or you're sitting on the fence about a major decision, or you're approaching a lifestyle change and are unsure about the future, or you feel just plain stuck,  then I am here for you.  My goal as a professionally trained Life Coach is to help you let go of thoughts and behaviors that undermine you, change a narrative that is no longer useful and help you re-imagine your life so that a renewed and fulfilled you can emerge. 

I've called myself a writer for close to twenty years, and in that time I have written consistently to perfect the craft of memoir.  In that time I have learned many ways in which writing works to change narratives, the kind that live within us - our stories or scripts.  Through the art of "showing" rather than "telling" we find the key.  Showing gives the reader a visual, and writing your story visually gives you distance from the event so that you become the observer of your life.  Writing, then can become a tool for mindfulness. 

  My personal commitment as a professionally trained Life Coach is to provide you with accountability, understanding and support while accomplishing lasting growth.  Together we will forward the action and deepen the learning. We will co-create a "space" where you will be able to approach your life with curiosity, interest, power, creativity and choice.  We will unlock thoughts that are binding and help you develop thoughts that are freeing.